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Fitness Group - West Toronto

Posted: Wed Apr 18, 2018 12:08 pm
by mack_silent
Hi everyone,

I'm looking at getting an outdoor fitness group going in the West GTA area (Toronto/Etobicoke/Mississauga).
The group will aim to meet up a few times per week, for fun workouts that help support one another towards their personal goals.
Aiming to have 5-10 people per workout.

May include:
-HIIT interval wind sprints, shuttles, shorter distance jogs, longer distance jogs
-Body weight strength training (Air squats, pushups, situps, bench dips, etc)
-Some basic gear for workouts (sand bag lifts, weight vests, pylon cones for agility)

If anyone is interested, send a PM.

Re: Fitness Group - West Toronto

Posted: Fri May 04, 2018 9:54 pm
by JesseTDI
Hey Mack,

Try creating a group on meetup. It may not be LE specific people but I'm sure plenty others would be interested.

Re: Fitness Group - West Toronto

Posted: Sat May 05, 2018 12:00 am
by mack_silent
Hey Jesse, yeah I may give that a try. Been in a few jogging groups in past, which were fun.