- King Poobah
- Posts: 2253
- Joined: Thu Oct 09, 2003 4:09 am
- Location: Western Ontario
A government big enough to give you everything you want, is strong enough to
take everything you have.--Thomas Jefferson
After weeks of resting and slow jog... I did a 1.5 run again today.. My time was 12:10. Which I guess isn't too bad...
RyanV there are three awards on the wall... fitness, academic, leadership. Which one you plan to take home?
chris 0333 I'm 100% sure we are going to run outside. From 2700 Rutherford to Jane up to Major Mac to Keele and back to 2700 Rutherford... Ryan correct me if I'm wrong. I heard that's 10k right???
Overall I did okey on my PIN.
As for passing it... I don't think there will be any problem since the group is going to run 5 to 10k for the next three weeks. I'm now setting my goal to 11:30 for the 1.5miles. I'm like that energizer bunny that will just keep going and going...... peace
Ferg wrote:...Some genetic freak ran the 1.5 mile Cooper's Test in 7:09...
Listen, you can't flex cardio!
It's not the car you drive, but the size of the arm you hang out the window.
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